10.0 km | 01:00:29 | 06:01/km日期: 2020-11-24 19:37 - 平均心率: 149 - 卡路里: 484 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 75%
Pace: 06'48" / 06'10" / 06'07" / 06'03" / 05'54" / 05'30" / 05'45" / 05'52" / 06'03" / 06'11" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'10") | 1000 / 1000 |
| 2 | | 06'10" (+00'41") | 1000 / 2000 |
| 3 | | 06'07" (+00'38") | 1000 / 3000 |
| 4 | | 06'03" (+00'34") | 1000 / 4000 |
| 5 | | 05'53" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'51" (+00'22") | 1000 / 8000 |
| 9 | | 06'03" (+00'34") | 1000 / 9000 |
| 10 | | 06'10" (+00'41") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
205.85 km 
BROOKS .. 累積 :
4088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 06'07" | 00:19'05" |
| 4 | 06'03" | 00:25'08" |
| 5 | 05'54" | 00:31'02" |
| 6 | 05'30" | 00:36'32" |
| 7 | 05'45" | 00:42'17" |
| 8 | 05'52" | 00:48'09" |
| 9 | 06'03" | 00:54'12" |
| 10 | 06'11" | 01:00'23" |
| 10.0 | 14'18" | 01:01'00" |
展開計圈分析
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