14.0 km | 01:18:44 | 05:36/km日期: 2020-11-23 19:28 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 833 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 05'35" / 05'44" / 05'50" / 05'58" / 06'02" / 05'40" / 05'26" / 05'25" / 05'21" / 05'25" / 05'33" / 05'30" / 05'34" / 05'16" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'14") | 994 / 994 |
2 | | 05'43" (+00'26") | 999 / 1993 |
3 | | 05'50" (+00'33") | 1016 / 3009 |
4 | | 05'59" (+00'42") | 996 / 4006 |
5 | | 06'00" (+00'43") | 1003 / 5010 |
6 | | 05'41" (+00'24") | 1009 / 6019 |
7 | | 05'24" (+00'07") | 1005 / 7024 |
8 | | 05'26" (+00'09") | 995 / 8020 |
9 | | 05'22" (+00'05") | 1011 / 9031 |
10 | | 05'22" (+00'05") | 1007 / 10038 |
11 | | 05'34" (+00'17") | 996 / 11034 |
12 | | 05'29" (+00'12") | 1013 / 12047 |
13 | | 05'32" (+00'15") | 992 / 13040 |
14 | | 05'17" | 1005 / 14045 |
11月累積里程 :
378.01 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'44" | 00:11'19" |
3 | 05'50" | 00:17'09" |
4 | 05'58" | 00:23'07" |
5 | 06'02" | 00:29'09" |
6 | 05'40" | 00:34'49" |
7 | 05'26" | 00:40'15" |
8 | 05'25" | 00:45'40" |
9 | 05'21" | 00:51'01" |
10 | 05'25" | 00:56'26" |
11 | 05'33" | 01:01'59" |
12 | 05'30" | 01:07'29" |
13 | 05'34" | 01:13'03" |
14 | 05'16" | 01:18'19" |
14.1 | 04'46" | 01:18'37" |