41.6 km | 05:29:36 | 07:54/km日期: 2020-11-15 06:00 - 地點: Tainan - 天氣: rainy - 卡路里: 2249 Cal
Pace: 07'46" / 07'31" / 07'09" / 07'21" / 07'18" / 06'49" / 11'18" / 06'59" / 08'09" / 07'16" / 07'07" / 08'47" / 07'11" / 08'38" / 07'38" / 07'28" / 07'37" / 08'48" / 07'21" / 07'24" / 07'43" / 08'20" / 07'33" / 08'21" / 09'03" / 07'39" / 07'57" / 07'30" / 07'44" / 07'44" / 08'10" / 07'44" / 07'45" / 08'23" / 07'36" / 08'13" / 07'45" / 08'42" / 08'36" / 07'49" / 08'16" / 08'29" /
11月累積里程 : 168.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'31" | 00:15'17" |
3 | 07'09" | 00:22'26" |
4 | 07'21" | 00:29'47" |
5 | 07'18" | 00:37'05" |
6 | 06'49" | 00:43'54" |
7 | 11'18" | 00:55'12" |
8 | 06'59" | 01:02'11" |
9 | 08'09" | 01:10'20" |
10 | 07'16" | 01:17'36" |
11 | 07'07" | 01:24'43" |
12 | 08'47" | 01:33'30" |
13 | 07'11" | 01:40'41" |
14 | 08'38" | 01:49'19" |
15 | 07'38" | 01:56'57" |
16 | 07'28" | 02:04'25" |
17 | 07'37" | 02:12'02" |
18 | 08'48" | 02:20'50" |
19 | 07'21" | 02:28'11" |
20 | 07'24" | 02:35'35" |
21 | 07'43" | 02:43'18" |
22 | 08'20" | 02:51'38" |
23 | 07'33" | 02:59'11" |
24 | 08'21" | 03:07'32" |
25 | 09'03" | 03:16'35" |
26 | 07'39" | 03:24'14" |
27 | 07'57" | 03:32'11" |
28 | 07'30" | 03:39'41" |
29 | 07'44" | 03:47'25" |
30 | 07'44" | 03:55'09" |
31 | 08'10" | 04:03'19" |
32 | 07'44" | 04:11'03" |
33 | 07'45" | 04:18'48" |
34 | 08'23" | 04:27'11" |
35 | 07'36" | 04:34'47" |
36 | 08'13" | 04:43'00" |
37 | 07'45" | 04:50'45" |
38 | 08'42" | 04:59'27" |
39 | 08'36" | 05:08'03" |
40 | 07'49" | 05:15'52" |
41 | 08'16" | 05:24'08" |
41.6 | 08'28" | 05:29'36" |