8.0 km | 00:52:37 | 06:34/km日期: 2020-11-18 21:08 - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 77%
Pace: 06'58" / 06'26" / 06'38" / 06'32" / 06'28" / 06'34" / 06'28" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'31") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'38" (+00'12") | 1000 / 3000 |
| 4 | | 06'31" (+00'05") | 1000 / 4000 |
| 5 | | 06'27" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'08") | 1000 / 6000 |
| 7 | | 06'28" (+00'02") | 1000 / 7000 |
| 8 | | 06'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'07" | 5 / 8005 |
11月累積里程 : 64.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 06'38" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'28" | 00:33'02" |
| 6 | 06'34" | 00:39'36" |
| 7 | 06'28" | 00:46'04" |
| 8 | 06'31" | 00:52'35" |
| 8.0 | 05'39" | 00:52'37" |
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