18.2 km | 01:48:18 | 05:57/km日期: 2014-12-06 05:39 - 總爬升: 220 m - 地點: 遠東紡織廠 - 卡路里: 1080 Cal - 溫度: 12°C - 濕度: 71%
Pace: 06'39" / 06'08" / 06'24" / 06'13" / 06'04" / 05'58" / 05'38" / 05'49" / 05'51" / 06'17" / 06'00" / 06'06" / 05'36" / 05'57" / 05'46" / 05'39" / 05'27" / 05'46" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'05") | 964 / 964 |
| 2 | | 06'15" (+00'48") | 992 / 1957 |
| 3 | | 06'18" (+00'51") | 1006 / 2963 |
| 4 | | 06'08" (+00'41") | 990 / 3953 |
| 5 | | 06'13" (+00'46") | 1003 / 4957 |
| 6 | | 05'56" (+00'29") | 1002 / 5960 |
| 7 | | 05'39" (+00'12") | 1009 / 6970 |
| 8 | | 05'43" (+00'16") | 993 / 7964 |
| 9 | | 05'55" (+00'28") | 1002 / 8966 |
| 10 | | 06'14" (+00'47") | 1007 / 9973 |
| 11 | | 06'03" (+00'36") | 998 / 10972 |
| 12 | | 06'04" (+00'37") | 1002 / 11974 |
| 13 | | 05'37" (+00'10") | 996 / 12971 |
| 14 | | 05'57" (+00'30") | 1002 / 13973 |
| 15 | | 05'44" (+00'17") | 990 / 14964 |
| 16 | | 05'41" (+00'14") | 1007 / 15972 |
| 17 | | 05'27" | 998 / 16970 |
| 18 | | 05'32" (+00'05") | 999 / 17969 |
| 19 | | 06'26" (+00'59") | 217 / 18187 |
12月累積里程 : 268.75 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 06'24" | 00:19'11" |
| 4 | 06'13" | 00:25'24" |
| 5 | 06'04" | 00:31'28" |
| 6 | 05'58" | 00:37'26" |
| 7 | 05'38" | 00:43'04" |
| 8 | 05'49" | 00:48'53" |
| 9 | 05'51" | 00:54'44" |
| 10 | 06'17" | 01:01'01" |
| 11 | 06'00" | 01:07'01" |
| 12 | 06'06" | 01:13'07" |
| 13 | 05'36" | 01:18'43" |
| 14 | 05'57" | 01:24'40" |
| 15 | 05'46" | 01:30'26" |
| 16 | 05'39" | 01:36'05" |
| 17 | 05'27" | 01:41'32" |
| 18 | 05'46" | 01:47'18" |
| 18.2 | 05'20" | 01:48'18" |
展開計圈分析
留言 
