5.0 km | 01:52:07 | 22:19/km日期: 2020-11-23 16:22 - 卡路里: 221 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 65%
Pace: 27'39" / 26'53" / 26'59" / 48'24" / 26'25" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'23" (+11'54") | 1000 / 1000 |
2 | | 24'14" (+10'45") | 1000 / 2000 |
3 | | 13'29" | 1000 / 3000 |
4 | | 23'19" (+09'50") | 1000 / 4000 |
5 | | 25'37" (+12'08") | 1000 / 5000 |
6 | | 02'14" | 20 / 5020 |
11月累積里程 : 157.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'39" | 00:27'39" |
2 | 26'53" | 00:54'32" |
3 | 26'59" | 01:21'31" |
4 | 48'24" | 02:09'55" |
5 | 26'25" | 02:36'20" |
5.0 | 02'23" | 02:36'23" |