7.5 km | 04:06:55 | 32:43/km日期: 2020-11-22 11:43 - 總爬升: 108 m - 卡路里: 458 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 89%
Pace: 28'51" / 33'52" / 42'57" / 34'27" / 30'07" / 35'25" / 35'51" / 20'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'50" | 1000 / 1000 |
2 | | 33'45" (+04'55") | 1000 / 2000 |
3 | | 37'14" (+08'24") | 1000 / 3000 |
4 | | 34'24" (+05'34") | 1000 / 4000 |
5 | | 30'07" (+01'17") | 1000 / 5000 |
6 | | 35'24" (+06'34") | 1000 / 6000 |
7 | | 35'51" (+07'01") | 1000 / 7000 |
8 | | 20'37" | 546 / 7546 |
11月累積里程 :
29.30 km 臺灣製造 溫刀生產 累積 :
10918.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'51" | 00:28'51" |
2 | 33'52" | 01:02'43" |
3 | 42'57" | 01:45'40" |
4 | 34'27" | 02:20'07" |
5 | 30'07" | 02:50'14" |
6 | 35'25" | 03:25'39" |
7 | 35'51" | 04:01'30" |
7.5 | 20'37" | 04:12'47" |