13.2 km | 01:15:17 | 05:40/km日期: 2020-11-21 06:58 - 總爬升: 152 m - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'10" / 05'01" / 04'55" / 05'27" / 06'12" / 05'24" / 05'05" / 05'39" / 04'55" / 05'08" / 06'10" / 05'34" / 04'58" / 17'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'12") | 1036 / 1036 |
2 | | 04'56" | 1002 / 2039 |
3 | | 04'56" | 1003 / 3042 |
4 | | 05'34" (+00'38") | 1155 / 4198 |
5 | | 06'05" (+01'09") | 1025 / 5224 |
6 | | 05'14" (+00'18") | 1002 / 6226 |
7 | | 05'08" (+00'12") | 1129 / 7356 |
8 | | 05'19" (+00'23") | 1166 / 8522 |
9 | | 05'12" (+00'16") | 997 / 9520 |
10 | | 06'04" (+01'08") | 1001 / 10522 |
11 | | 05'46" (+00'50") | 1002 / 11525 |
12 | | 04'56" | 1015 / 12540 |
13 | | 04'59" (+00'03") | 998 / 13539 |
11月累積里程 :
193.48 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'01" | 00:11'11" |
3 | 04'55" | 00:16'06" |
4 | 05'27" | 00:21'33" |
5 | 06'12" | 00:27'45" |
6 | 05'24" | 00:33'09" |
7 | 05'05" | 00:38'14" |
8 | 05'39" | 00:43'53" |
9 | 04'55" | 00:48'48" |
10 | 05'08" | 00:53'56" |
11 | 06'10" | 01:00'06" |
12 | 05'34" | 01:05'40" |
13 | 04'58" | 01:10'38" |
13.7 | 05'51" | 01:14'54" |