21.4 km | 02:18:06 | 06:28/km日期: 2014-12-03 07:29 - 總爬升: 168 m - 卡路里: 1422 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'42" / 06'26" / 04'59" / 06'28" / 06'25" / 06'31" / 05'59" / 06'55" / 06'26" / 07'37" / 06'04" / 06'17" / 06'36" / 06'00" / 07'36" / 05'41" / 06'13" / 05'55" / 08'26" / 06'19" / 06'10" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'45") | 974 / 974 |
| 2 | | 06'28" (+01'33") | 1011 / 1985 |
| 3 | | 04'55" | 1006 / 2992 |
| 4 | | 06'30" (+01'35") | 995 / 3987 |
| 5 | | 06'24" (+01'29") | 1001 / 4989 |
| 6 | | 06'27" (+01'32") | 1009 / 5999 |
| 7 | | 06'01" (+01'06") | 994 / 6993 |
| 8 | | 06'58" (+02'03") | 1006 / 8000 |
| 9 | | 06'22" (+01'27") | 994 / 8995 |
| 10 | | 07'38" (+02'43") | 1008 / 10003 |
| 11 | | 06'02" (+01'07") | 1004 / 11007 |
| 12 | | 06'17" (+01'22") | 998 / 12006 |
| 13 | | 06'32" (+01'37") | 1007 / 13013 |
| 14 | | 06'01" (+01'06") | 1009 / 14023 |
| 15 | | 07'34" (+02'39") | 991 / 15015 |
| 16 | | 05'46" (+00'51") | 999 / 16014 |
| 17 | | 06'12" (+01'17") | 1002 / 17016 |
| 18 | | 05'57" (+01'02") | 1010 / 18026 |
| 19 | | 08'23" (+03'28") | 993 / 19020 |
| 20 | | 06'15" (+01'20") | 1009 / 20030 |
| 21 | | 06'14" (+01'19") | 991 / 21021 |
| 22 | | 06'47" (+01'52") | 331 / 21353 |
12月累積里程 :
125.66 km 
MIZUNO WAVE Rider 17 累積 :
977.3 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'26" | 00:13'08" |
| 3 | 04'59" | 00:18'07" |
| 4 | 06'28" | 00:24'35" |
| 5 | 06'25" | 00:31'00" |
| 6 | 06'31" | 00:37'31" |
| 7 | 05'59" | 00:43'30" |
| 8 | 06'55" | 00:50'25" |
| 9 | 06'26" | 00:56'51" |
| 10 | 07'37" | 01:04'28" |
| 11 | 06'04" | 01:10'32" |
| 12 | 06'17" | 01:16'49" |
| 13 | 06'36" | 01:23'25" |
| 14 | 06'00" | 01:29'25" |
| 15 | 07'36" | 01:37'01" |
| 16 | 05'41" | 01:42'42" |
| 17 | 06'13" | 01:48'55" |
| 18 | 05'55" | 01:54'50" |
| 19 | 08'26" | 02:03'16" |
| 20 | 06'19" | 02:09'35" |
| 21 | 06'10" | 02:15'45" |
| 21.4 | 06'38" | 02:18'06" |
展開計圈分析
留言 
