6.1 km | 00:39:09 | 06:27/km日期: 2013-12-04 20:30 - 卡路里: 346 Cal - 溫度: 20°C - 濕度: 41%
Pace: 06'18" / 06'22" / 06'24" / 06'37" / 06'39" / 06'26" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'22" (+00'05") | 1000 / 2000 |
| 3 | | 06'25" (+00'08") | 1000 / 3000 |
| 4 | | 06'37" (+00'20") | 1000 / 4000 |
| 5 | | 06'38" (+00'21") | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" | 65 / 6065 |
12月累積里程 : 76.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'22" | 00:12'40" |
| 3 | 06'24" | 00:19'04" |
| 4 | 06'37" | 00:25'41" |
| 5 | 06'39" | 00:32'20" |
| 6 | 06'26" | 00:38'46" |
| 6.1 | 05'33" | 00:39'08" |
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