13.4 km | 01:30:40 | 06:44/km日期: 2020-11-16 10:05 - 卡路里: 836 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'55" / 06'41" / 06'59" / 06'35" / 06'33" / 06'39" / 06'50" / 06'21" / 06'35" / 06'32" / 06'01" / 06'22" / 07'07" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'52") | 1000 / 1000 |
| 2 | | 06'39" (+00'37") | 995 / 1996 |
| 3 | | 07'00" (+00'58") | 1004 / 3000 |
| 4 | | 06'33" (+00'31") | 997 / 3998 |
| 5 | | 06'31" (+00'29") | 1001 / 4999 |
| 6 | | 06'41" (+00'39") | 1004 / 6003 |
| 7 | | 06'48" (+00'46") | 1012 / 7016 |
| 8 | | 06'21" (+00'19") | 997 / 8014 |
| 9 | | 06'34" (+00'32") | 997 / 9012 |
| 10 | | 06'31" (+00'29") | 1009 / 10022 |
| 11 | | 06'02" | 1004 / 11027 |
| 12 | | 06'26" (+00'24") | 1004 / 12031 |
| 13 | | 07'04" (+01'02") | 1003 / 13034 |
| 14 | | 10'27" (+04'25") | 407 / 13442 |
11月累積里程 : 155.26 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'41" | 00:13'36" |
| 3 | 06'59" | 00:20'35" |
| 4 | 06'35" | 00:27'10" |
| 5 | 06'33" | 00:33'43" |
| 6 | 06'39" | 00:40'22" |
| 7 | 06'50" | 00:47'12" |
| 8 | 06'21" | 00:53'33" |
| 9 | 06'35" | 01:00'08" |
| 10 | 06'32" | 01:06'40" |
| 11 | 06'01" | 01:12'41" |
| 12 | 06'22" | 01:19'03" |
| 13 | 07'07" | 01:26'10" |
| 13.4 | 10'10" | 01:30'40" |
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