8.5 km | 01:05:22 | 07:39/km日期: 2014-11-08 07:32 - 卡路里: 537 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'24" / 07'22" / 07'48" / 08'01" / 08'01" / 08'03" / 07'45" / 07'22" / 08'42" /
基本訓練
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4MINUTE - Whatcha Doin' Today
4MINUTE - Volume Up
4MINUTE -Is It Poppin
Apink - U You
GIRLS`GENERATION - ALL MY LOVE IS FOR YOU
AOA - Miniskirt
ORANGE CARAMEL -Catallena
SISTAR- I Swear
GIRL'S DAY - EXPECTATION
AOA - Short Hair
Girl's Generation-TTS - Stay
Apink - MY MY
SISTAR - Loving U
HYUNA 泫雅 - ICE CREAM
Apink - Good Morning Baby
BESTie- Hot Baby
4MINUTE - What's Your Name
SISTAR-Touch my body
11月累積里程 : 8.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'22" | 00:13'46" |
| 3 | 07'48" | 00:21'34" |
| 4 | 08'01" | 00:29'35" |
| 5 | 08'01" | 00:37'36" |
| 6 | 08'03" | 00:45'39" |
| 7 | 07'45" | 00:53'24" |
| 8 | 07'22" | 01:00'46" |
| 8.5 | 08'47" | 01:05'23" |
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