27.0 km | 02:49:58 | 06:17/km日期: 2020-11-22 05:30 - 平均心率: 134 - 卡路里: 1522 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 92%
Pace: 06'17" / 06'13" / 10'01" / 09'46" / 06'21" / 06'04" / 07'14" / 05'19" / 05'53" / 06'00" / 06'00" / 14'43" / 09'33" / 06'06" / 06'57" / 05'35" / 06'05" / 10'55" / 09'51" / 11'42" / 09'15" / 07'44" / 18'28" / 11'47" / 11'01" / 07'45" / 7733'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'41") | 1000 / 1000 |
| 2 | | 06'12" (+01'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'57") | 1000 / 3000 |
| 4 | | 06'01" (+00'59") | 1000 / 4000 |
| 5 | | 05'39" (+00'37") | 1000 / 5000 |
| 6 | | 06'03" (+01'01") | 1000 / 6000 |
| 7 | | 06'04" (+01'02") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'52" (+00'50") | 1000 / 9000 |
| 10 | | 05'49" (+00'47") | 1000 / 10000 |
| 11 | | 05'59" (+00'57") | 1000 / 11000 |
| 12 | | 06'13" (+01'11") | 1000 / 12000 |
| 13 | | 05'56" (+00'54") | 1000 / 13000 |
| 14 | | 06'05" (+01'03") | 1000 / 14000 |
| 15 | | 05'28" (+00'26") | 1000 / 15000 |
| 16 | | 05'34" (+00'32") | 1000 / 16000 |
| 17 | | 06'04" (+01'02") | 1000 / 17000 |
| 18 | | 06'34" (+01'32") | 1000 / 18000 |
| 19 | | 06'01" (+00'59") | 1000 / 19000 |
| 20 | | 08'03" (+03'01") | 1000 / 20000 |
| 21 | | 06'38" (+01'36") | 1000 / 21000 |
| 22 | | 06'57" (+01'55") | 1000 / 22000 |
| 23 | | 07'19" (+02'17") | 1000 / 23000 |
| 24 | | 06'43" (+01'41") | 1000 / 24000 |
| 25 | | 07'11" (+02'09") | 1000 / 25000 |
| 26 | | 06'21" (+01'19") | 1000 / 26000 |
| 27 | | 07'11" (+02'09") | 1001 / 27001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 368.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 10'01" | 00:22'31" |
| 4 | 09'46" | 00:32'17" |
| 5 | 06'21" | 00:38'38" |
| 6 | 06'04" | 00:44'42" |
| 7 | 07'14" | 00:51'56" |
| 8 | 05'19" | 00:57'15" |
| 9 | 05'53" | 01:03'08" |
| 10 | 06'00" | 01:09'08" |
| 11 | 06'00" | 01:15'08" |
| 12 | 14'43" | 01:29'51" |
| 13 | 09'33" | 01:39'24" |
| 14 | 06'06" | 01:45'30" |
| 15 | 06'57" | 01:52'27" |
| 16 | 05'35" | 01:58'02" |
| 17 | 06'05" | 02:04'07" |
| 18 | 10'55" | 02:15'02" |
| 19 | 09'51" | 02:24'53" |
| 20 | 11'42" | 02:36'35" |
| 21 | 09'15" | 02:45'50" |
| 22 | 07'44" | 02:53'34" |
| 23 | 18'28" | 03:12'02" |
| 24 | 11'47" | 03:23'49" |
| 25 | 11'01" | 03:34'50" |
| 26 | 07'45" | 03:42'35" |
| 27.0 | 07'43" | 03:50'19" |
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