21.6 km | 02:07:18 | 05:54/km日期: 2014-11-29 06:37 - 總爬升: 154 m - 地點: 馬路 - 天氣: 很棒 - 卡路里: 1397 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'12" / 05'26" / 05'23" / 05'23" / 05'10" / 05'20" / 05'40" / 05'25" / 05'35" / 05'35" / 05'58" / 06'02" / 06'25" / 05'55" / 06'01" / 05'48" / 05'49" / 05'59" / 06'15" / 06'22" / 07'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'00") | 988 / 988 |
| 2 | | 05'22" (+00'11") | 1009 / 1997 |
| 3 | | 05'24" (+00'13") | 993 / 2991 |
| 4 | | 05'21" (+00'10") | 1006 / 3997 |
| 5 | | 05'11" | 1010 / 5008 |
| 6 | | 05'18" (+00'07") | 1006 / 6014 |
| 7 | | 05'40" (+00'29") | 998 / 7013 |
| 8 | | 05'27" (+00'16") | 1006 / 8019 |
| 9 | | 05'33" (+00'22") | 1005 / 9025 |
| 10 | | 05'38" (+00'27") | 990 / 10015 |
| 11 | | 05'55" (+00'44") | 1008 / 11023 |
| 12 | | 06'04" (+00'53") | 997 / 12020 |
| 13 | | 06'24" (+01'13") | 1010 / 13031 |
| 14 | | 05'52" (+00'41") | 992 / 14023 |
| 15 | | 06'05" (+00'54") | 1018 / 15042 |
| 16 | | 05'44" (+00'33") | 993 / 16035 |
| 17 | | 05'45" (+00'34") | 1009 / 17045 |
| 18 | | 06'05" (+00'54") | 1004 / 18049 |
| 19 | | 06'09" (+00'58") | 994 / 19044 |
| 20 | | 06'28" (+01'17") | 1006 / 20051 |
| 21 | | 06'53" (+01'42") | 1002 / 21053 |
| 22 | | 06'38" (+01'27") | 502 / 21555 |
11月累積里程 :
110.62 km 
New Balance M1080SR4 累積 :
6941.1 kmAndroid - HTC HTC One SV 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'26" | 00:12'38" |
| 3 | 05'23" | 00:18'01" |
| 4 | 05'23" | 00:23'24" |
| 5 | 05'10" | 00:28'34" |
| 6 | 05'20" | 00:33'54" |
| 7 | 05'40" | 00:39'34" |
| 8 | 05'25" | 00:44'59" |
| 9 | 05'35" | 00:50'34" |
| 10 | 05'35" | 00:56'09" |
| 11 | 05'58" | 01:02'07" |
| 12 | 06'02" | 01:08'09" |
| 13 | 06'25" | 01:14'34" |
| 14 | 05'55" | 01:20'29" |
| 15 | 06'01" | 01:26'30" |
| 16 | 05'48" | 01:32'18" |
| 17 | 05'49" | 01:38'07" |
| 18 | 05'59" | 01:44'06" |
| 19 | 06'15" | 01:50'21" |
| 20 | 06'22" | 01:56'43" |
| 21 | 07'00" | 02:03'43" |
| 21.6 | 06'26" | 02:07'18" |
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