20.1 km | 01:38:18 | 04:53/km日期: 2020-11-20 18:47 - 平均心率: 147 - 卡路里: 867 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'58" / 04'55" / 05'03" / 05'00" / 04'54" / 04'54" / 04'51" / 05'05" / 05'01" / 04'55" / 04'55" / 04'54" / 04'46" / 04'50" / 04'48" / 04'58" / 04'43" / 05'04" / 04'55" / 04'34" / 03'58" /
步頻 193 spm、步伐 104 cm、步數 19,087 steps
輕鬆走... ⊙_⊙
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
282.93 km 
ASICS TARTHEREDGE 1011A544-101 累積 :
1265.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'55" | 00:09'53" |
| 3 | 05'03" | 00:14'56" |
| 4 | 05'00" | 00:19'56" |
| 5 | 04'54" | 00:24'50" |
| 6 | 04'54" | 00:29'44" |
| 7 | 04'51" | 00:34'35" |
| 8 | 05'05" | 00:39'40" |
| 9 | 05'01" | 00:44'41" |
| 10 | 04'55" | 00:49'36" |
| 11 | 04'55" | 00:54'31" |
| 12 | 04'54" | 00:59'25" |
| 13 | 04'46" | 01:04'11" |
| 14 | 04'50" | 01:09'01" |
| 15 | 04'48" | 01:13'49" |
| 16 | 04'58" | 01:18'47" |
| 17 | 04'43" | 01:23'30" |
| 18 | 05'04" | 01:28'34" |
| 19 | 04'55" | 01:33'29" |
| 20 | 04'34" | 01:38'03" |
| 20.1 | 03'57" | 01:38'18" |
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