16.1 km | 02:11:16 | 08:09/km日期: 2014-11-30 17:52 - 總爬升: 163 m - 卡路里: 826 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'11" / 07'46" / 07'24" / 08'05" / 06'05" / 07'27" / 08'21" / 07'19" / 09'04" / 08'12" / 08'40" / 08'11" / 09'54" / 08'36" / 09'22" / 08'45" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'40") | 489 / 489 |
2 | | 07'10" (+01'52") | 508 / 997 |
3 | | 07'19" (+02'01") | 498 / 1496 |
4 | | 08'16" (+02'58") | 497 / 1993 |
5 | | 07'12" (+01'54") | 501 / 2495 |
6 | | 07'35" (+02'17") | 496 / 2992 |
7 | | 07'25" (+02'07") | 507 / 3499 |
8 | | 08'53" (+03'35") | 500 / 4000 |
9 | | 06'46" (+01'28") | 506 / 4506 |
10 | | 05'18" | 498 / 5005 |
11 | | 06'57" (+01'39") | 498 / 5504 |
12 | | 07'56" (+02'38") | 501 / 6005 |
13 | | 08'38" (+03'20") | 503 / 6508 |
14 | | 07'58" (+02'40") | 501 / 7010 |
15 | | 07'24" (+02'06") | 504 / 7515 |
16 | | 07'20" (+02'02") | 488 / 8003 |
17 | | 10'22" (+05'04") | 509 / 8512 |
18 | | 07'33" (+02'15") | 500 / 9013 |
19 | | 08'29" (+03'11") | 492 / 9506 |
20 | | 08'02" (+02'44") | 499 / 10005 |
21 | | 08'41" (+03'23") | 500 / 10505 |
22 | | 08'28" (+03'10") | 509 / 11015 |
23 | | 08'36" (+03'18") | 495 / 11510 |
24 | | 07'51" (+02'33") | 498 / 12009 |
25 | | 10'35" (+05'17") | 505 / 12514 |
26 | | 09'17" (+03'59") | 507 / 13022 |
27 | | 08'27" (+03'09") | 490 / 13512 |
28 | | 08'41" (+03'23") | 510 / 14022 |
29 | | 10'23" (+05'05") | 491 / 14514 |
30 | | 08'12" (+02'54") | 499 / 15014 |
31 | | 08'46" (+03'28") | 507 / 15521 |
32 | | 08'59" (+03'41") | 498 / 16020 |
33 | | 09'25" (+04'07") | 76 / 16096 |
11月累積里程 :
126.44 km MIZUNO Wave Rider 16 累積 :
1325.5 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'46" | 00:14'57" |
3 | 07'24" | 00:22'21" |
4 | 08'05" | 00:30'26" |
5 | 06'05" | 00:36'31" |
6 | 07'27" | 00:43'58" |
7 | 08'21" | 00:52'19" |
8 | 07'19" | 00:59'38" |
9 | 09'04" | 01:08'42" |
10 | 08'12" | 01:16'54" |
11 | 08'40" | 01:25'34" |
12 | 08'11" | 01:33'45" |
13 | 09'54" | 01:43'39" |
14 | 08'36" | 01:52'15" |
15 | 09'22" | 02:01'37" |
16 | 08'45" | 02:10'22" |
16.1 | 09'21" | 02:11'16" |