18.8 km | 01:34:24 | 05:02/km日期: 2020-11-19 15:29 - 卡路里: 1181 Cal - 平均步頻: 179 - 溫度: 29°C - 濕度: 69%
Pace: 05'10" / 05'01" / 04'42" / 04'51" / 04'52" / 04'40" / 05'37" / 05'04" / 04'56" / 05'01" / 04'59" / 04'43" / 05'33" / 04'59" / 05'08" / 05'02" / 05'03" / 04'50" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'27") | 992 / 992 |
2 | | 05'01" (+00'21") | 998 / 1991 |
3 | | 04'44" (+00'04") | 1009 / 3000 |
4 | | 04'50" (+00'10") | 1001 / 4002 |
5 | | 04'50" (+00'10") | 1006 / 5008 |
6 | | 04'40" | 1012 / 6020 |
7 | | 05'35" (+00'55") | 993 / 7014 |
8 | | 05'06" (+00'26") | 1004 / 8018 |
9 | | 04'55" (+00'15") | 1006 / 9024 |
10 | | 05'02" (+00'22") | 1006 / 10031 |
11 | | 04'57" (+00'17") | 995 / 11026 |
12 | | 04'42" (+00'02") | 1017 / 12044 |
13 | | 05'32" (+00'52") | 1005 / 13049 |
14 | | 04'59" (+00'19") | 995 / 14044 |
15 | | 05'09" (+00'29") | 1012 / 15057 |
16 | | 05'00" (+00'20") | 991 / 16049 |
17 | | 05'03" (+00'23") | 1012 / 17061 |
18 | | 04'48" (+00'08") | 999 / 18061 |
19 | | 04'49" (+00'09") | 747 / 18808 |
屏東王鴻文