10.3 km | 01:07:57 | 06:34/km日期: 2014-12-03 18:09 - 地點: 壽山 - 天氣: 涼 - 卡路里: 901 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'08" / 06'12" / 06'26" / 06'16" / 06'53" / 07'29" / 06'19" / 06'33" / 06'28" / 06'34" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1019 / 1019 |
| 2 | | 06'12" (+00'06") | 997 / 2017 |
| 3 | | 06'26" (+00'20") | 1010 / 3028 |
| 4 | | 06'15" (+00'09") | 1010 / 4038 |
| 5 | | 06'55" (+00'49") | 1009 / 5048 |
| 6 | | 07'25" (+01'19") | 1004 / 6052 |
| 7 | | 06'14" (+00'08") | 1011 / 7063 |
| 8 | | 06'38" (+00'32") | 1006 / 8070 |
| 9 | | 06'27" (+00'21") | 1006 / 9077 |
| 10 | | 06'32" (+00'26") | 1014 / 10092 |
| 11 | | 06'01" | 346 / 10438 |
12月累積里程 :
103.73 km 
Merrell BARE ACCESS 累積 :
742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'26" | 00:18'46" |
| 4 | 06'16" | 00:25'02" |
| 5 | 06'53" | 00:31'55" |
| 6 | 07'29" | 00:39'24" |
| 7 | 06'19" | 00:45'43" |
| 8 | 06'33" | 00:52'16" |
| 9 | 06'28" | 00:58'44" |
| 10 | 06'34" | 01:05'18" |
| 10.3 | 07'39" | 01:07'57" |
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