21.1 km | 02:29:20 | 07:04/km日期: 2020-11-21 06:39 - 平均心率: 138 - 卡路里: 1553 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 92%
Pace: 06'12" / 05'50" / 05'47" / 05'40" / 06'16" / 05'50" / 05'44" / 05'53" / 05'52" / 05'44" / 09'24" / 09'06" / 07'56" / 08'28" / 06'19" / 06'13" / 09'13" / 08'38" / 08'15" / 08'59" / 07'14" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'44") | 781 / 781 |
| 2 | | 05'42" (+00'03") | 1000 / 1781 |
| 3 | | 05'48" (+00'09") | 1000 / 2781 |
| 4 | | 05'44" (+00'05") | 1000 / 3781 |
| 5 | | 06'18" (+00'39") | 1000 / 4781 |
| 6 | | 05'39" | 1000 / 5781 |
| 7 | | 05'50" (+00'11") | 1000 / 6781 |
| 8 | | 05'48" (+00'09") | 1000 / 7781 |
| 9 | | 05'52" (+00'13") | 1000 / 8781 |
| 10 | | 05'46" (+00'07") | 564 / 9346 |
| 11 | | 07'48" (+02'09") | 1000 / 10346 |
| 12 | | 09'12" (+03'33") | 1000 / 11346 |
| 13 | | 07'28" (+01'49") | 1000 / 12346 |
| 14 | | 08'37" (+02'58") | 638 / 12984 |
| 15 | | 10'33" (+04'54") | 473 / 13457 |
| 16 | | 06'28" (+00'49") | 1000 / 14457 |
| 17 | | 06'21" (+00'42") | 1000 / 15457 |
| 18 | | 06'11" (+00'32") | 1000 / 16457 |
| 19 | | 10'53" (+05'14") | 1000 / 17457 |
| 20 | | 08'12" (+02'33") | 1000 / 18457 |
| 21 | | 07'39" (+02'00") | 1000 / 19457 |
| 22 | | 08'10" (+02'31") | 1000 / 20457 |
| 23 | | 08'08" (+02'29") | 663 / 21120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
241.60 km 
母子鱷 3.5G-籃-20201009 累積 :
1127.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'40" | 00:23'29" |
| 5 | 06'16" | 00:29'45" |
| 6 | 05'50" | 00:35'35" |
| 7 | 05'44" | 00:41'19" |
| 8 | 05'53" | 00:47'12" |
| 9 | 05'52" | 00:53'04" |
| 10 | 05'44" | 00:58'48" |
| 11 | 09'24" | 01:08'12" |
| 12 | 09'06" | 01:17'18" |
| 13 | 07'56" | 01:25'14" |
| 14 | 08'28" | 01:33'42" |
| 15 | 06'19" | 01:40'01" |
| 16 | 06'13" | 01:46'14" |
| 17 | 09'13" | 01:55'27" |
| 18 | 08'38" | 02:04'05" |
| 19 | 08'15" | 02:12'20" |
| 20 | 08'59" | 02:21'19" |
| 21 | 07'14" | 02:28'33" |
| 21.1 | 07'01" | 02:29'24" |
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