12.1 km | 01:09:11 | 05:44/km日期: 2020-11-21 06:36 - 總爬升: 105 m - 平均心率: 142 - 卡路里: 726 Cal - 總步數: 12636 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'11" / 05'58" / 05'35" / 05'55" / 05'57" / 06'01" / 06'03" / 05'25" / 05'30" / 05'21" / 05'21" / 05'12" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'55") | 1000 / 1000 | 182 / 88 |
| 2 | | 05'58" (+00'41") | 1000 / 2001 | 184 / 90 |
| 3 | | 05'38" (+00'21") | 1000 / 3001 | 184 / 95 |
| 4 | | 05'56" (+00'39") | 1002 / 4003 | 181 / 92 |
| 5 | | 05'58" (+00'41") | 1000 / 5004 | 180 / 92 |
| 6 | | 06'03" (+00'46") | 1000 / 6004 | 180 / 91 |
| 7 | | 06'04" (+00'47") | 1001 / 7006 | 180 / 91 |
| 8 | | 05'27" (+00'10") | 1001 / 8008 | 183 / 99 |
| 9 | | 05'30" (+00'13") | 1002 / 9010 | 183 / 99 |
| 10 | | 05'22" (+00'05") | 1001 / 10012 | 184 / 100 |
| 11 | | 05'22" (+00'05") | 1001 / 11013 | 184 / 100 |
| 12 | | 05'17" | 1002 / 12016 | 183 / 103 |
| 13 | | 06'04" (+00'47") | 35 / 12052 | 184 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
168.53 km 
母子鱷魚 4041G 累積 :
1181.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'35" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 05'57" | 00:29'36" |
| 6 | 06'01" | 00:35'37" |
| 7 | 06'03" | 00:41'40" |
| 8 | 05'25" | 00:47'05" |
| 9 | 05'30" | 00:52'35" |
| 10 | 05'21" | 00:57'56" |
| 11 | 05'21" | 01:03'17" |
| 12 | 05'12" | 01:08'29" |
| 12.1 | 13'18" | 01:09'11" |
展開計圈分析
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