23.2 km | 01:54:26 | 04:55/km日期: 2020-11-21 05:14 - 總爬升: 527 m - 平均心率: 158 - 卡路里: 1272 Cal - 平均步頻: 188
Pace: 05'15" / 05'06" / 04'56" / 04'07" / 04'11" / 04'18" / 04'46" / 06'26" / 05'18" / 05'23" / 04'52" / 04'19" / 04'27" / 04'28" / 05'35" / 06'08" / 05'03" / 05'19" / 04'32" / 04'02" / 03'57" / 04'23" / 05'57" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'18") | 1000 / 1000 |
| 2 | | 05'05" (+01'09") | 1000 / 2000 |
| 3 | | 04'56" (+01'00") | 1000 / 3000 |
| 4 | | 04'06" (+00'10") | 1000 / 4000 |
| 5 | | 04'11" (+00'15") | 1000 / 5000 |
| 6 | | 04'17" (+00'21") | 1000 / 6000 |
| 7 | | 04'46" (+00'50") | 1000 / 7000 |
| 8 | | 06'06" (+02'10") | 1000 / 8000 |
| 9 | | 05'17" (+01'21") | 1000 / 9000 |
| 10 | | 05'23" (+01'27") | 1000 / 10000 |
| 11 | | 04'52" (+00'56") | 1000 / 11000 |
| 12 | | 04'19" (+00'23") | 1000 / 12000 |
| 13 | | 04'26" (+00'30") | 1000 / 13000 |
| 14 | | 04'27" (+00'31") | 1000 / 14000 |
| 15 | | 05'34" (+01'38") | 1000 / 15000 |
| 16 | | 05'47" (+01'51") | 1000 / 16000 |
| 17 | | 05'03" (+01'07") | 1000 / 17000 |
| 18 | | 05'18" (+01'22") | 1000 / 18000 |
| 19 | | 04'31" (+00'35") | 1000 / 19000 |
| 20 | | 04'02" (+00'06") | 1000 / 20000 |
| 21 | | 03'56" | 1000 / 21000 |
| 22 | | 04'23" (+00'27") | 1000 / 22000 |
| 23 | | 05'56" (+02'00") | 1000 / 23000 |
| 24 | | 09'40" (+05'44") | 239 / 23239 |
台中陳建忠
留言 
母子鱷魚 3代Y拖38 累積 : 1048.4 km
展開計圈分析
