7.1 km | 00:53:34 | 07:33/km日期: 2020-11-19 20:06 - 卡路里: 445 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 72%
Pace: 08'26" / 07'43" / 07'57" / 07'41" / 07'17" / 06'59" / 06'56" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'29") | 1000 / 1000 |
| 2 | | 07'42" (+00'46") | 1000 / 2000 |
| 3 | | 07'56" (+01'00") | 1000 / 3000 |
| 4 | | 07'41" (+00'45") | 1000 / 4000 |
| 5 | | 07'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'58" (+00'02") | 1000 / 6000 |
| 7 | | 06'56" | 1000 / 7000 |
| 8 | | 07'05" (+00'09") | 85 / 7085 |
11月累積里程 : 91.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'43" | 00:16'09" |
| 3 | 07'57" | 00:24'06" |
| 4 | 07'41" | 00:31'47" |
| 5 | 07'17" | 00:39'04" |
| 6 | 06'59" | 00:46'03" |
| 7 | 06'56" | 00:52'59" |
| 7.1 | 07'03" | 00:53'35" |
展開計圈分析
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