24.7 km | 02:34:49 | 06:16/km日期: 2020-11-21 07:34 - 總爬升: 308 m - 平均心率: 139 - 卡路里: 1636 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84%
Pace: 06'50" / 05'46" / 06'17" / 05'33" / 05'23" / 07'33" / 05'02" / 05'07" / 10'57" / 04'39" / 05'06" / 06'54" / 05'42" / 06'01" / 07'01" / 05'05" / 08'12" / 04'39" / 05'22" / 05'43" / 10'36" / 06'48" / 05'48" / 04'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 24449 / 24449 |
| 2 | | 06'12" | 238 / 24688 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
304.96 km 
NB MRUSHBP2 累積 :
11805.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'46" | 00:12'36" |
| 3 | 06'17" | 00:18'53" |
| 4 | 05'33" | 00:24'26" |
| 5 | 05'23" | 00:29'49" |
| 6 | 07'33" | 00:37'22" |
| 7 | 05'02" | 00:42'24" |
| 8 | 05'07" | 00:47'31" |
| 9 | 10'57" | 00:58'28" |
| 10 | 04'39" | 01:03'07" |
| 11 | 05'06" | 01:08'13" |
| 12 | 06'54" | 01:15'07" |
| 13 | 05'42" | 01:20'49" |
| 14 | 06'01" | 01:26'50" |
| 15 | 07'01" | 01:33'51" |
| 16 | 05'05" | 01:38'56" |
| 17 | 08'12" | 01:47'08" |
| 18 | 04'39" | 01:51'47" |
| 19 | 05'22" | 01:57'09" |
| 20 | 05'43" | 02:02'52" |
| 21 | 10'36" | 02:13'28" |
| 22 | 06'48" | 02:20'16" |
| 23 | 05'48" | 02:26'04" |
| 24 | 04'44" | 02:30'48" |
| 24.7 | 05'50" | 02:34'49" |
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