10.1 km | 01:04:27 | 06:24/km日期: 2020-11-20 07:04 - 總爬升: 300 m - 卡路里: 588 Cal - 總步數: 11444 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'56" / 06'16" / 06'09" / 06'13" / 06'16" / 06'18" / 06'29" / 06'49" / 06'46" / 06'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" | 1005 / 1005 | 175 / 96 |
2 | | 06'14" (+00'20") | 1005 / 2010 | 178 / 89 |
3 | | 06'08" (+00'14") | 1002 / 3012 | 176 / 92 |
4 | | 06'12" (+00'18") | 1002 / 4015 | 180 / 89 |
5 | | 06'16" (+00'22") | 1005 / 5021 | 177 / 89 |
6 | | 06'15" (+00'21") | 1005 / 6026 | 177 / 89 |
7 | | 06'27" (+00'33") | 1006 / 7033 | 177 / 87 |
8 | | 06'47" (+00'53") | 1004 / 8038 | 177 / 82 |
9 | | 06'40" (+00'46") | 1004 / 9042 | 178 / 84 |
10 | | 06'46" (+00'52") | 1008 / 10051 | 177 / 83 |
11月累積里程 :
87.59 km nike zoom elite9 累積 :
520.5 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'16" | 00:12'12" |
3 | 06'09" | 00:18'21" |
4 | 06'13" | 00:24'34" |
5 | 06'16" | 00:30'50" |
6 | 06'18" | 00:37'08" |
7 | 06'29" | 00:43'37" |
8 | 06'49" | 00:50'26" |
9 | 06'46" | 00:57'12" |
10 | 06'50" | 01:04'02" |
10.1 | 07'59" | 01:04'27" |