11.5 km | 01:09:35 | 06:04/km日期: 2020-11-17 18:55 - 平均心率: 151 - 卡路里: 740 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81%
Pace: 05'53" / 06'20" / 06'04" / 05'47" / 06'27" / 05'51" / 05'55" / 06'19" / 05'55" / 06'02" / 05'56" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 1000 / 1000 |
| 2 | | 06'22" (+00'41") | 566 / 1566 |
| 3 | | 06'04" (+00'23") | 1000 / 2566 |
| 4 | | 06'03" (+00'22") | 1000 / 3566 |
| 5 | | 05'51" (+00'10") | 1000 / 4566 |
| 6 | | 06'17" (+00'36") | 1000 / 5566 |
| 7 | | 06'04" (+00'23") | 1000 / 6566 |
| 8 | | 05'41" | 1000 / 7566 |
| 9 | | 06'21" (+00'40") | 1000 / 8566 |
| 10 | | 06'02" (+00'21") | 1000 / 9566 |
| 11 | | 05'46" (+00'05") | 1000 / 10566 |
| 12 | | 06'30" (+00'49") | 900 / 11467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
140.98 km 
母子鱷魚 三代Y拖 累積 :
6523.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'20" | 00:12'13" |
| 3 | 06'04" | 00:18'17" |
| 4 | 05'47" | 00:24'04" |
| 5 | 06'27" | 00:30'31" |
| 6 | 05'51" | 00:36'22" |
| 7 | 05'55" | 00:42'17" |
| 8 | 06'19" | 00:48'36" |
| 9 | 05'55" | 00:54'31" |
| 10 | 06'02" | 01:00'33" |
| 11 | 05'56" | 01:06'29" |
| 11.5 | 06'42" | 01:09'37" |
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