10.1 km | 00:53:20 | 05:15/km日期: 2020-11-19 17:33 - 卡路里: 548 Cal - 總步數: 9362 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'49" / 05'27" / 05'19" / 05'12" / 05'11" / 05'00" / 04'55" / 05'09" / 05'09" / 04'41" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'13") | 1002 / 1002 | 170 / 100 |
| 2 | | 05'32" (+00'55") | 1000 / 2002 | 175 / 102 |
| 3 | | 05'23" (+00'46") | 1001 / 3004 | 176 / 105 |
| 4 | | 05'17" (+00'40") | 1002 / 4007 | 176 / 107 |
| 5 | | 05'14" (+00'37") | 1000 / 5007 | 176 / 108 |
| 6 | | 05'03" (+00'26") | 1001 / 6009 | 175 / 112 |
| 7 | | 05'07" (+00'30") | 1000 / 7010 | 174 / 111 |
| 8 | | 05'10" (+00'33") | 1001 / 8011 | 175 / 109 |
| 9 | | 05'15" (+00'38") | 1002 / 9014 | 176 / 108 |
| 10 | | 04'37" | 1003 / 10017 | 179 / 120 |
| 11 | | 05'14" (+00'37") | 130 / 10148 | 169 / 112 |
11月累積里程 : 250.59 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'19" | 00:16'35" |
| 4 | 05'12" | 00:21'47" |
| 5 | 05'11" | 00:26'58" |
| 6 | 05'00" | 00:31'58" |
| 7 | 04'55" | 00:36'53" |
| 8 | 05'09" | 00:42'02" |
| 9 | 05'09" | 00:47'11" |
| 10 | 04'41" | 00:51'52" |
| 10.1 | 09'52" | 00:53'20" |
展開計圈分析
留言 
