15.0 km | 01:12:12 | 04:48/km日期: 2020-11-21 06:09 - 卡路里: 811 Cal - 總步數: 12666 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 92%
Pace: 05'06" / 04'48" / 04'43" / 04'48" / 04'42" / 04'44" / 04'48" / 04'44" / 04'53" / 04'49" / 04'42" / 04'43" / 04'54" / 04'44" / 04'23" / 28'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'49") | 1001 / 1001 | 175 / 110 |
| 2 | | 04'52" (+00'33") | 1002 / 2004 | 179 / 114 |
| 3 | | 04'47" (+00'28") | 1003 / 3007 | 178 / 117 |
| 4 | | 04'48" (+00'29") | 1000 / 4008 | 178 / 116 |
| 5 | | 04'45" (+00'26") | 1000 / 5008 | 180 / 116 |
| 6 | | 04'46" (+00'27") | 1001 / 6009 | 178 / 116 |
| 7 | | 04'49" (+00'30") | 1000 / 7010 | 179 / 115 |
| 8 | | 04'50" (+00'31") | 1002 / 8012 | 174 / 118 |
| 9 | | 04'54" (+00'35") | 1001 / 9013 | 175 / 115 |
| 10 | | 04'48" (+00'29") | 1000 / 10013 | 171 / 121 |
| 11 | | 04'42" (+00'23") | 1002 / 11016 | 178 / 118 |
| 12 | | 04'48" (+00'29") | 1000 / 12017 | 176 / 117 |
| 13 | | 04'50" (+00'31") | 1000 / 13017 | 167 / 122 |
| 14 | | 04'50" (+00'31") | 1001 / 14019 | 164 / 125 |
| 15 | | 04'19" | 1000 / 15019 | 171 / 134 |
| 16 | | 07'45" (+03'26") | 4 / 15024 | 180 / 71 |
11月累積里程 : 250.59 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'48" | 00:09'54" |
| 3 | 04'43" | 00:14'37" |
| 4 | 04'48" | 00:19'25" |
| 5 | 04'42" | 00:24'07" |
| 6 | 04'44" | 00:28'51" |
| 7 | 04'48" | 00:33'39" |
| 8 | 04'44" | 00:38'23" |
| 9 | 04'53" | 00:43'16" |
| 10 | 04'49" | 00:48'05" |
| 11 | 04'42" | 00:52'47" |
| 12 | 04'43" | 00:57'30" |
| 13 | 04'54" | 01:02'24" |
| 14 | 04'44" | 01:07'08" |
| 15 | 04'23" | 01:11'31" |
| 15.0 | 27'39" | 01:12'12" |
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