9.0 km | 00:54:58 | 06:04/km日期: 2014-12-03 18:47 - 地點: 海邊到國小 - 天氣: 涼 - 卡路里: 618 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'20" / 07'16" / 05'48" / 05'36" / 06'08" / 06'08" / 05'36" / 06'08" / 06'24" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'03") | 1004 / 1004 |
| 2 | | 07'10" (+01'51") | 997 / 2001 |
| 3 | | 05'43" (+00'24") | 999 / 3000 |
| 4 | | 05'19" | 1051 / 4051 |
| 5 | | 06'17" (+00'58") | 948 / 4999 |
| 6 | | 06'04" (+00'45") | 1004 / 6003 |
| 7 | | 05'33" (+00'14") | 1002 / 7006 |
| 8 | | 06'05" (+00'46") | 993 / 7999 |
| 9 | | 06'14" (+00'55") | 1008 / 9008 |
| 10 | | 03'07" | 32 / 9040 |
12月累積里程 :
153.31 km 
asics T4C3N 累積 :
123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'16" | 00:13'36" |
| 3 | 05'48" | 00:19'24" |
| 4 | 05'36" | 00:25'00" |
| 5 | 06'08" | 00:31'08" |
| 6 | 06'08" | 00:37'16" |
| 7 | 05'36" | 00:42'52" |
| 8 | 06'08" | 00:49'00" |
| 9 | 06'24" | 00:55'24" |
| 9.0 | 03'20" | 00:55'32" |
展開計圈分析
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