6.9 km | 00:59:57 | 08:42/km日期: 2020-11-20 04:51 - 卡路里: 372 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'52" / 06'18" / 10'01" / 06'54" / 09'31" / 09'51" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'18" (+00'26") | 1000 / 2000 |
| 3 | | 10'00" (+04'08") | 1000 / 3000 |
| 4 | | 06'53" (+01'01") | 1000 / 4000 |
| 5 | | 09'35" (+03'43") | 1000 / 5000 |
| 6 | | 09'50" (+03'58") | 1000 / 6000 |
| 7 | | 12'55" (+07'03") | 888 / 6888 |
11月累積里程 : 210.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'18" | 00:12'10" |
| 3 | 10'01" | 00:22'11" |
| 4 | 06'54" | 00:29'05" |
| 5 | 09'31" | 00:38'36" |
| 6 | 09'51" | 00:48'27" |
| 6.9 | 13'01" | 01:00'02" |
展開計圈分析
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