32.1 km | 02:55:16 | 05:27/km日期: 2014-11-29 05:26 - 卡路里: 1792 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'48" / 05'08" / 05'08" / 05'12" / 05'08" / 05'16" / 05'16" / 05'16" / 05'24" / 05'16" / 05'20" / 05'20" / 06'08" / 05'20" / 05'24" / 05'16" / 05'24" / 05'16" / 05'20" / 06'24" / 05'16" / 05'28" / 05'24" / 05'24" / 05'24" / 05'48" / 05'32" / 05'44" / 05'32" / 05'40" / 05'36" / 05'48" / 05'05" /
11月累積里程 :
155.95 km 
MIZUNO WAVE Rider 16 累積 :
1773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'08" | 00:10'56" |
| 3 | 05'08" | 00:16'04" |
| 4 | 05'12" | 00:21'16" |
| 5 | 05'08" | 00:26'24" |
| 6 | 05'16" | 00:31'40" |
| 7 | 05'16" | 00:36'56" |
| 8 | 05'16" | 00:42'12" |
| 9 | 05'24" | 00:47'36" |
| 10 | 05'16" | 00:52'52" |
| 11 | 05'20" | 00:58'12" |
| 12 | 05'20" | 01:03'32" |
| 13 | 06'08" | 01:09'40" |
| 14 | 05'20" | 01:15'00" |
| 15 | 05'24" | 01:20'24" |
| 16 | 05'16" | 01:25'40" |
| 17 | 05'24" | 01:31'04" |
| 18 | 05'16" | 01:36'20" |
| 19 | 05'20" | 01:41'40" |
| 20 | 06'24" | 01:48'04" |
| 21 | 05'16" | 01:53'20" |
| 22 | 05'28" | 01:58'48" |
| 23 | 05'24" | 02:04'12" |
| 24 | 05'24" | 02:09'36" |
| 25 | 05'24" | 02:15'00" |
| 26 | 05'48" | 02:20'48" |
| 27 | 05'32" | 02:26'20" |
| 28 | 05'44" | 02:32'04" |
| 29 | 05'32" | 02:37'36" |
| 30 | 05'40" | 02:43'16" |
| 31 | 05'36" | 02:48'52" |
| 32 | 05'48" | 02:54'40" |
| 32.1 | 05'03" | 02:55'16" |
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