10.8 km | 01:25:04 | 07:53/km日期: 2020-11-16 18:58 - 總爬升: 110 m - 平均心率: 123 - 卡路里: 421 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77%
Pace: 07'51" / 07'24" / 07'04" / 06'52" / 08'13" / 07'17" / 06'59" / 08'41" / 08'48" / 08'53" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'58") | 1000 / 1000 |
| 2 | | 07'23" (+00'31") | 1000 / 2000 |
| 3 | | 07'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'52" | 1000 / 4000 |
| 5 | | 08'12" (+01'20") | 1000 / 5000 |
| 6 | | 07'17" (+00'25") | 1000 / 6000 |
| 7 | | 06'58" (+00'06") | 1000 / 7000 |
| 8 | | 08'40" (+01'48") | 1000 / 8000 |
| 9 | | 08'48" (+01'56") | 1000 / 9000 |
| 10 | | 08'52" (+02'00") | 1000 / 10000 |
| 11 | | 09'01" (+02'09") | 781 / 10781 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
311.90 km 
ZEPRO LEOPARD 累積 :
9016.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'24" | 00:15'15" |
| 3 | 07'04" | 00:22'19" |
| 4 | 06'52" | 00:29'11" |
| 5 | 08'13" | 00:37'24" |
| 6 | 07'17" | 00:44'41" |
| 7 | 06'59" | 00:51'40" |
| 8 | 08'41" | 01:00'21" |
| 9 | 08'48" | 01:09'09" |
| 10 | 08'53" | 01:18'02" |
| 10.8 | 09'01" | 01:25'05" |
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