8.3 km | 00:56:16 | 06:46/km日期: 2020-11-18 19:39 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72%
Pace: 07'08" / 06'56" / 06'48" / 06'55" / 06'42" / 06'29" / 06'29" / 06'35" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'39") | 1000 / 1000 |
| 2 | | 06'56" (+00'28") | 1000 / 2000 |
| 3 | | 06'47" (+00'19") | 1000 / 3000 |
| 4 | | 06'55" (+00'27") | 1000 / 4000 |
| 5 | | 06'41" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+00'01") | 1000 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 06'34" (+00'06") | 1000 / 8000 |
| 9 | | 07'20" (+00'52") | 305 / 8305 |
11月累積里程 : 311.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'48" | 00:20'52" |
| 4 | 06'55" | 00:27'47" |
| 5 | 06'42" | 00:34'29" |
| 6 | 06'29" | 00:40'58" |
| 7 | 06'29" | 00:47'27" |
| 8 | 06'35" | 00:54'02" |
| 8.3 | 07'18" | 00:56'16" |
展開計圈分析
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