12.3 km | 01:12:10 | 05:53/km日期: 2020-11-17 21:14 - 卡路里: 816 Cal - 總步數: 11972 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'29" / 05'35" / 05'27" / 05'30" / 06'01" / 05'57" / 05'59" / 06'09" / 05'57" / 06'09" / 06'12" / 06'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'02") | 1002 / 1002 | 167 / 109 |
| 2 | | 05'34" (+00'08") | 1002 / 2004 | 169 / 106 |
| 3 | | 05'26" | 1002 / 3007 | 170 / 108 |
| 4 | | 05'30" (+00'04") | 1008 / 4015 | 168 / 107 |
| 5 | | 05'55" (+00'29") | 1006 / 5021 | 165 / 101 |
| 6 | | 05'56" (+00'30") | 1001 / 6023 | 164 / 102 |
| 7 | | 05'59" (+00'33") | 1007 / 7030 | 166 / 100 |
| 8 | | 06'06" (+00'40") | 1006 / 8037 | 164 / 99 |
| 9 | | 05'54" (+00'28") | 1008 / 9045 | 166 / 102 |
| 10 | | 06'06" (+00'40") | 1007 / 10053 | 165 / 99 |
| 11 | | 06'09" (+00'43") | 1006 / 11059 | 163 / 99 |
| 12 | | 06'07" (+00'41") | 1008 / 12068 | 161 / 100 |
| 13 | | 05'48" (+00'22") | 261 / 12329 | 160 / 106 |
11月累積里程 : 60.84 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 06'01" | 00:28'02" |
| 6 | 05'57" | 00:33'59" |
| 7 | 05'59" | 00:39'58" |
| 8 | 06'09" | 00:46'07" |
| 9 | 05'57" | 00:52'04" |
| 10 | 06'09" | 00:58'13" |
| 11 | 06'12" | 01:04'25" |
| 12 | 06'10" | 01:10'35" |
| 12.3 | 06'03" | 01:12'10" |
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