8.3 km | 01:07:04 | 08:07/km日期: 2014-12-01 06:45 - 卡路里: 344 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'53" / 08'45" / 08'38" / 08'43" / 08'30" / 08'15" / 07'32" / 07'02" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'50") | 1000 / 1000 |
| 2 | | 08'45" (+01'43") | 1000 / 2000 |
| 3 | | 08'37" (+01'35") | 1000 / 3000 |
| 4 | | 08'43" (+01'41") | 1000 / 4000 |
| 5 | | 08'29" (+01'27") | 1000 / 5000 |
| 6 | | 08'12" (+01'10") | 1000 / 6000 |
| 7 | | 07'32" (+00'30") | 1000 / 7000 |
| 8 | | 07'02" | 1000 / 8000 |
| 9 | | 06'53" | 263 / 8263 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'45" | 00:16'38" |
| 3 | 08'38" | 00:25'16" |
| 4 | 08'43" | 00:33'59" |
| 5 | 08'30" | 00:42'29" |
| 6 | 08'15" | 00:50'44" |
| 7 | 07'32" | 00:58'16" |
| 8 | 07'02" | 01:05'18" |
| 8.3 | 06'53" | 01:07'07" |
展開計圈分析
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