5.0 km | 00:25:32 | 05:06/km日期: 2020-11-16 21:14 - 卡路里: 381 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 79%
Pace: 05'32" / 05'05" / 04'54" / 04'55" / 04'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'01") | 1000 / 1000 |
2 | | 05'05" (+00'18") | 1000 / 2000 |
3 | | 04'53" (+00'06") | 1000 / 3000 |
4 | | 04'54" (+00'07") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'17" (+00'30") | 6 / 5006 |
11月累積里程 : 69.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'05" | 00:10'37" |
3 | 04'54" | 00:15'31" |
4 | 04'55" | 00:20'26" |
5 | 04'47" | 00:25'13" |
5.0 | 04'54" | 00:25'15" |