10.6 km | 01:33:40 | 08:51/km日期: 2014-12-02 14:38 - 卡路里: 514 Cal - 溫度: 15°C - 濕度: 77%
Pace: 08'14" / 08'09" / 08'32" / 08'40" / 08'40" / 08'28" / 09'09" / 08'53" / 11'02" / 08'39" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" | 997 / 997 |
| 2 | | 08'12" (+00'05") | 1008 / 2005 |
| 3 | | 08'28" (+00'21") | 1006 / 3012 |
| 4 | | 08'38" (+00'31") | 1002 / 4014 |
| 5 | | 08'42" (+00'35") | 996 / 5010 |
| 6 | | 08'32" (+00'25") | 991 / 6001 |
| 7 | | 09'04" (+00'57") | 1007 / 7009 |
| 8 | | 08'52" (+00'45") | 1001 / 8010 |
| 9 | | 11'12" (+03'05") | 1004 / 9015 |
| 10 | | 08'30" (+00'23") | 1002 / 10018 |
| 11 | | 09'19" (+01'12") | 548 / 10566 |
跑帶走的零零落落不過心情100分。
ps:同一條路線已產生疲乏，明天我必須去冒險！
12月累積里程 : 16.71 km
Android - ZTE N765_APT 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'09" | 00:16'23" |
| 3 | 08'32" | 00:24'55" |
| 4 | 08'40" | 00:33'35" |
| 5 | 08'40" | 00:42'15" |
| 6 | 08'28" | 00:50'43" |
| 7 | 09'09" | 00:59'52" |
| 8 | 08'53" | 01:08'45" |
| 9 | 11'02" | 01:19'47" |
| 10 | 08'39" | 01:28'26" |
| 10.6 | 09'14" | 01:33'40" |
展開計圈分析
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