11.1 km | 01:14:49 | 06:44/km日期: 2020-11-16 15:44 - 平均心率: 113 - 卡路里: 507 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68%
Pace: 06'46" / 06'39" / 12'49" / 07'01" / 06'50" / 06'56" / 08'07" / 06'57" / 08'13" / 06'08" / 05'58" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'47") | 1000 / 1000 |
| 2 | | 06'38" (+00'40") | 1000 / 2000 |
| 3 | | 06'53" (+00'55") | 1000 / 3000 |
| 4 | | 07'01" (+01'03") | 1000 / 4000 |
| 5 | | 06'49" (+00'51") | 1000 / 5000 |
| 6 | | 06'55" (+00'57") | 1000 / 6000 |
| 7 | | 07'14" (+01'16") | 1000 / 7000 |
| 8 | | 06'56" (+00'58") | 1000 / 8000 |
| 9 | | 06'49" (+00'51") | 1000 / 9000 |
| 10 | | 06'07" (+00'09") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 05'58" | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
401.65 km 
asics T6G0N 累積 :
10738.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'39" | 00:13'25" |
| 3 | 12'49" | 00:26'14" |
| 4 | 07'01" | 00:33'15" |
| 5 | 06'50" | 00:40'05" |
| 6 | 06'56" | 00:47'01" |
| 7 | 08'07" | 00:55'08" |
| 8 | 06'57" | 01:02'05" |
| 9 | 08'13" | 01:10'18" |
| 10 | 06'08" | 01:16'26" |
| 11 | 05'58" | 01:22'24" |
| 11.1 | 05'56" | 01:23'03" |
展開計圈分析
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