8.1 km | 00:56:25 | 06:58/km日期: 2014-11-29 08:44 - 卡路里: 452 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'16" / 06'27" / 06'24" / 07'50" / 07'42" / 06'56" / 06'45" / 07'24" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'26" (+00'10") | 1000 / 2000 |
3 | | 06'24" (+00'08") | 1000 / 3000 |
4 | | 07'50" (+01'34") | 1000 / 4000 |
5 | | 07'40" (+01'24") | 1000 / 5000 |
6 | | 06'56" (+00'40") | 1000 / 6000 |
7 | | 06'44" (+00'28") | 1000 / 7000 |
8 | | 07'23" (+01'07") | 1000 / 8000 |
9 | | 07'27" (+01'11") | 91 / 8091 |
11月累積里程 :
47.82 km ASICS T3P3N-1291 累積 :
595.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'27" | 00:12'43" |
3 | 06'24" | 00:19'07" |
4 | 07'50" | 00:26'57" |
5 | 07'42" | 00:34'39" |
6 | 06'56" | 00:41'35" |
7 | 06'45" | 00:48'20" |
8 | 07'24" | 00:55'44" |
8.1 | 07'27" | 00:56'25" |