10.0 km | 00:49:53 | 04:58/km日期: 2014-12-01 18:06 - 地點: 中山公園 - 天氣: 涼爽 - 卡路里: 892 Cal - 溫度: 21°C - 濕度: 58%
Pace: 06'02" / 05'25" / 05'18" / 04'58" / 04'35" / 04'52" / 04'35" / 04'45" / 04'46" / 04'26" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'38") | 1004 / 1004 |
| 2 | | 05'25" (+01'03") | 999 / 2003 |
| 3 | | 05'18" (+00'56") | 1004 / 3007 |
| 4 | | 04'56" (+00'34") | 1005 / 4013 |
| 5 | | 04'37" (+00'15") | 1002 / 5015 |
| 6 | | 04'49" (+00'27") | 999 / 6015 |
| 7 | | 04'37" (+00'15") | 1008 / 7023 |
| 8 | | 04'45" (+00'23") | 1002 / 8026 |
| 9 | | 04'45" (+00'23") | 1006 / 9032 |
| 10 | | 04'22" | 1008 / 10041 |
12月累積里程 :
291.28 km 
橘Y拖 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'25" | 00:11'27" |
| 3 | 05'18" | 00:16'45" |
| 4 | 04'58" | 00:21'43" |
| 5 | 04'35" | 00:26'18" |
| 6 | 04'52" | 00:31'10" |
| 7 | 04'35" | 00:35'45" |
| 8 | 04'45" | 00:40'30" |
| 9 | 04'46" | 00:45'16" |
| 10 | 04'26" | 00:49'42" |
| 10.0 | 14'06" | 00:49'53" |
留言 
展開計圈分析
