12.2 km | 01:17:38 | 06:21/km日期: 2013-03-19 21:37 - 地點: 興大 - 卡路里: 659 Cal - 溫度: 23°C - 濕度: 62%
Pace: 06'24" / 06'28" / 06'28" / 06'29" / 06'32" / 06'25" / 06'02" / 05'49" / 06'05" / 06'04" / 06'10" / 07'17" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'27") | 1037 / 1037 |
| 2 | | 06'29" (+00'34") | 1052 / 2090 |
| 3 | | 06'27" (+00'32") | 1051 / 3141 |
| 4 | | 06'27" (+00'32") | 1053 / 4195 |
| 5 | | 06'33" (+00'38") | 1051 / 5246 |
| 6 | | 06'17" (+00'22") | 1053 / 6300 |
| 7 | | 05'58" (+00'03") | 1052 / 7353 |
| 8 | | 05'55" | 1047 / 8401 |
| 9 | | 06'03" (+00'08") | 1049 / 9450 |
| 10 | | 06'07" (+00'12") | 1047 / 10497 |
全馬後想說休到身體自己想跑，一開始跑，前6k身體好像忘記怎麼跑了，很卡，後來才順暢，最後一k進到跑道赤腳跑一下，真是舒暢，鞋子真的像是多餘的，跑完後穿上鞋子，好像踩在厚厚的地毯上，非常柔軟，反差很大
3月累積里程 :
172.06 km 
MIZUNO WAVE Rider 15 累積 :
614.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 06'28" | 00:19'20" |
| 4 | 06'29" | 00:25'49" |
| 5 | 06'32" | 00:32'21" |
| 6 | 06'25" | 00:38'46" |
| 7 | 06'02" | 00:44'48" |
| 8 | 05'49" | 00:50'37" |
| 9 | 06'05" | 00:56'42" |
| 10 | 06'04" | 01:02'46" |
| 11 | 06'10" | 01:08'56" |
| 12 | 07'17" | 01:16'13" |
| 12.2 | 06'45" | 01:17'38" |
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