12.1 km | 01:36:54 | 08:01/km日期: 2014-11-29 04:01 - 卡路里: 869 Cal
Pace: 07'11" / 08'07" / 07'06" / 07'47" / 07'33" / 10'38" / 07'47" / 11'18" / 06'45" / 08'06" / 07'12" / 06'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'14") | 990 / 990 |
| 2 | | 08'09" (+01'16") | 996 / 1987 |
| 3 | | 07'05" (+00'12") | 1001 / 2988 |
| 4 | | 07'44" (+00'51") | 1002 / 3991 |
| 5 | | 07'34" (+00'41") | 999 / 4990 |
| 6 | | 10'40" (+03'47") | 994 / 5985 |
| 7 | | 07'46" (+00'53") | 1006 / 6991 |
| 8 | | 11'06" (+04'13") | 999 / 7990 |
| 9 | | 06'53" | 1004 / 8995 |
| 10 | | 08'12" (+01'19") | 990 / 9985 |
| 11 | | 07'08" (+00'15") | 1007 / 10993 |
| 12 | | 06'58" (+00'05") | 994 / 11987 |
| 13 | | 06'05" | 90 / 12078 |
11月累積里程 :
433.10 km 
Barefoot 累積 :
14824.1 kmAndroid - Sony D5833 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'07" | 00:15'18" |
| 3 | 07'06" | 00:22'24" |
| 4 | 07'47" | 00:30'11" |
| 5 | 07'33" | 00:37'44" |
| 6 | 10'38" | 00:48'22" |
| 7 | 07'47" | 00:56'09" |
| 8 | 11'18" | 01:07'27" |
| 9 | 06'45" | 01:14'12" |
| 10 | 08'06" | 01:22'18" |
| 11 | 07'12" | 01:29'30" |
| 12 | 06'56" | 01:36'26" |
| 12.1 | 05'57" | 01:36'54" |
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