|  46.0 km | 05:21:35 | 06:59/km | 第94馬| 官方成績 | | 日期 | 2020-11-14 | | 成績 | 05:21:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'21" (+18'57") | 01:16'13" (+18'01") | | 00:32'52" (+08'28") | | 00:33'48" (+09'24") | 00:58'12" | | 00:24'24" | | 00:34'28" (+10'04") | 01:16'27" (+18'15") | | 00:41'59" (+17'35") | | 00:36'40" (+12'16") | 01:18'35" (+20'23") | | 00:41'55" (+17'31") | | 00:25'57" (+01'33") | 00:00'00" | |
日期: 2020-11-14 05:58 - 總爬升: 1377 m - 地點: 瑞峰南庄 - 卡路里: 2441 Cal - 總步數: 48188 - 平均步頻: 149 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'55" (+03'13") | 1000 / 1000 | 150 / 83 | | 2 | | 06'24" (+01'42") | 1003 / 2003 | 155 / 100 | | 3 | | 08'52" (+04'10") | 1001 / 3004 | 141 / 79 | | 4 | | 09'55" (+05'13") | 1000 / 4005 | 129 / 77 | | 5 | | 10'36" (+05'54") | 1001 / 5006 | 122 / 76 |
| 6 | | 05'22" (+00'40") | 1001 / 6008 | 179 / 103 | | 7 | | 04'55" (+00'13") | 1001 / 7010 | 174 / 116 | | 8 | | 07'30" (+02'48") | 1000 / 8010 | 151 / 87 | | 9 | | 07'49" (+03'07") | 1001 / 9012 | 152 / 83 | | 10 | | 08'15" (+03'33") | 1000 / 10012 | 151 / 80 | | 11 | | 07'17" (+02'35") | 1000 / 11012 | 145 / 94 | | 12 | | 07'24" (+02'42") | 1001 / 12014 | 148 / 91 | | 13 | | 08'58" (+04'16") | 1002 / 13016 | 136 / 81 | | 14 | | 04'58" (+00'16") | 1002 / 14019 | 172 / 116 | | 15 | | 04'51" (+00'09") | 1002 / 15022 | 174 / 117 | | 16 | | 04'42" | 1003 / 16025 | 174 / 121 | | 17 | | 04'45" (+00'03") | 1002 / 17028 | 173 / 121 | | 18 | | 04'52" (+00'10") | 1003 / 18031 | 171 / 119 | | 19 | | 05'11" (+00'29") | 1000 / 19032 | 167 / 115 | | 20 | | 05'27" (+00'45") | 1001 / 20034 | 167 / 109 | | 21 | | 05'11" (+00'29") | 1001 / 21035 | 170 / 113 | | 22 | | 10'16" (+05'34") | 1002 / 22037 | 130 / 74 | | 23 | | 06'20" (+01'38") | 1000 / 23038 | 154 / 101 | | 24 | | 06'01" (+01'19") | 1002 / 24041 | 164 / 100 | | 25 | | 07'55" (+03'13") | 1001 / 25043 | 138 / 90 | | 26 | | 07'39" (+02'57") | 1000 / 26043 | 137 / 95 | | 27 | | 07'58" (+03'16") | 1000 / 27043 | 133 / 93 | | 28 | | 09'23" (+04'41") | 1002 / 28045 | 140 / 75 | | 29 | | 08'47" (+04'05") | 1000 / 29046 | 139 / 81 | | 30 | | 09'41" (+04'59") | 1000 / 30047 | 128 / 80 | | 31 | | 06'00" (+01'18") | 1001 / 31048 | 163 / 101 | | 32 | | 06'57" (+02'15") | 1002 / 32051 | 167 / 85 | | 33 | | 06'37" (+01'55") | 1002 / 33053 | 169 / 89 | | 34 | | 06'53" (+02'11") | 1000 / 34053 | 159 / 91 | | 35 | | 08'45" (+04'03") | 1003 / 35057 | 129 / 88 | | 36 | | 05'21" (+00'39") | 1000 / 36057 | 164 / 113 | | 37 | | 09'00" (+04'18") | 1000 / 37058 | 133 / 83 | | 38 | | 10'45" (+06'03") | 1001 / 38059 | 125 / 74 | | 39 | | 11'47" (+07'05") | 1001 / 39060 | 123 / 68 | | 40 | | 04'55" (+00'13") | 1000 / 40061 | 171 / 118 | | 41 | | 05'19" (+00'37") | 1000 / 41062 | 171 / 109 | | 42 | | 05'42" (+01'00") | 1000 / 42063 | 173 / 100 | | 43 | | 05'31" (+00'49") | 1001 / 43064 | 172 / 105 | | 44 | | 04'57" (+00'15") | 1001 / 44065 | 175 / 114 | | 45 | | 05'44" (+01'02") | 1002 / 45068 | 170 / 102 | | 46 | | 09'05" (+04'23") | 150 / 45218 | 128 / 85 |
 新竹Vincent Chen 
100馬達陣~
斷片一個月，復活 60%~ 👍👍👍
明天再跑一場看看~ 😝😝😝
賽後評分: 100/83/45 給 4 星  11月累積里程 : 486.87 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 06'21" | 00:14'12" | | 3 | 08'27" | 00:22'39" | | 4 | 09'51" | 00:32'30" | | 5 | 10'51" | 00:43'21" | | 6 | 05'19" | 00:48'40" | | 7 | 04'44" | 00:53'24" | | 8 | 07'36" | 01:01'00" | | 9 | 07'40" | 01:08'40" | | 10 | 07'33" | 01:16'13" | | 11 | 07'30" | 01:23'43" | | 12 | 07'19" | 01:31'02" | | 13 | 08'55" | 01:39'57" | | 14 | 05'15" | 01:45'12" | | 15 | 04'49" | 01:50'01" | | 16 | 04'43" | 01:54'44" | | 17 | 04'33" | 01:59'17" | | 18 | 04'51" | 02:04'08" | | 19 | 05'00" | 02:09'08" | | 20 | 05'17" | 02:14'25" | | 21 | 05'05" | 02:19'30" | | 22 | 09'50" | 02:29'20" | | 23 | 06'29" | 02:35'49" | | 24 | 05'50" | 02:41'39" | | 25 | 07'14" | 02:48'53" | | 26 | 07'34" | 02:56'27" | | 27 | 07'07" | 03:03'34" | | 28 | 09'04" | 03:12'38" | | 29 | 09'09" | 03:21'47" | | 30 | 09'05" | 03:30'52" | | 31 | 07'38" | 03:38'30" | | 32 | 06'16" | 03:44'46" | | 33 | 06'31" | 03:51'17" | | 34 | 07'16" | 03:58'33" | | 35 | 08'59" | 04:07'32" | | 36 | 05'14" | 04:12'46" | | 37 | 06'40" | 04:19'26" | | 38 | 09'21" | 04:28'47" | | 39 | 12'02" | 04:40'49" | | 40 | 08'38" | 04:49'27" | | 41 | 04'51" | 04:54'18" | | 42 | 05'26" | 04:59'44" | | 43 | 05'26" | 05:05'10" | | 44 | 05'14" | 05:10'24" | | 45 | 05'00" | 05:15'24" | | 45.2 | 27'55" | 05:21'35" |
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