21.2 km | 02:59:46 | 08:29/km日期: 2020-11-01 07:09 - 總爬升: 109 m - 卡路里: 1144 Cal - 平均步頻: 137
Pace: 07'14" / 06'36" / 07'07" / 05'50" / 06'52" / 06'24" / 07'15" / 06'20" / 09'53" / 10'08" / 08'21" / 09'30" / 09'29" / 07'20" / 08'30" / 07'59" / 09'55" / 09'31" / 11'13" / 10'37" / 09'07" / 14'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'22") | 987 / 987 |
| 2 | | 06'33" (+00'42") | 1005 / 1993 |
| 3 | | 07'04" (+01'13") | 1005 / 2998 |
| 4 | | 05'51" | 996 / 3994 |
| 5 | | 06'55" (+01'04") | 1002 / 4997 |
| 6 | | 06'21" (+00'30") | 1011 / 6008 |
| 7 | | 07'11" (+01'20") | 989 / 6998 |
| 8 | | 06'25" (+00'34") | 1007 / 8005 |
| 9 | | 09'49" (+03'58") | 1005 / 9010 |
| 10 | | 10'08" (+04'17") | 1009 / 10019 |
| 11 | | 08'24" (+02'33") | 995 / 11015 |
| 12 | | 09'30" (+03'39") | 1015 / 12031 |
| 13 | | 09'23" (+03'32") | 1005 / 13036 |
| 14 | | 07'19" (+01'28") | 998 / 14035 |
| 15 | | 08'31" (+02'40") | 1006 / 15042 |
| 16 | | 07'59" (+02'08") | 1005 / 16048 |
| 17 | | 10'07" (+04'16") | 996 / 17044 |
| 18 | | 09'15" (+03'24") | 997 / 18041 |
| 19 | | 11'27" (+05'36") | 1010 / 19051 |
| 20 | | 10'30" (+04'39") | 1005 / 20057 |
| 21 | | 08'56" (+03'05") | 1006 / 21063 |
| 22 | | 13'37" (+07'46") | 174 / 21238 |
11月累積里程 : 21.19 km
Android - samsung SM-G965F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'36" | 00:13'50" |
| 3 | 07'07" | 00:20'57" |
| 4 | 05'50" | 00:26'47" |
| 5 | 06'52" | 00:33'39" |
| 6 | 06'24" | 00:40'03" |
| 7 | 07'15" | 00:47'18" |
| 8 | 06'20" | 00:53'38" |
| 9 | 09'53" | 01:03'31" |
| 10 | 10'08" | 01:13'39" |
| 11 | 08'21" | 01:22'00" |
| 12 | 09'30" | 01:31'30" |
| 13 | 09'29" | 01:40'59" |
| 14 | 07'20" | 01:48'19" |
| 15 | 08'30" | 01:56'49" |
| 16 | 07'59" | 02:04'48" |
| 17 | 09'55" | 02:14'43" |
| 18 | 09'31" | 02:24'14" |
| 19 | 11'13" | 02:35'27" |
| 20 | 10'37" | 02:46'04" |
| 21 | 09'07" | 02:55'11" |
| 21.2 | 11'49" | 02:58'00" |
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