17.0 km | 01:40:40 | 05:54/km日期: 2020-11-14 05:37 - 平均心率: 127 - 卡路里: 980 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 100%
Pace: 06'01" / 05'40" / 05'41" / 05'40" / 05'48" / 05'37" / 05'59" / 05'52" / 05'53" / 06'17" / 06'07" / 05'50" / 05'44" / 06'02" / 05'58" / 06'01" / 06'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'24") | 1000 / 1000 |
| 2 | | 05'39" (+00'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 05'52" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'40") | 1000 / 10000 |
| 11 | | 06'06" (+00'29") | 1000 / 11000 |
| 12 | | 05'50" (+00'13") | 1000 / 12000 |
| 13 | | 05'43" (+00'06") | 1000 / 13000 |
| 14 | | 06'02" (+00'25") | 1000 / 14000 |
| 15 | | 05'58" (+00'21") | 1000 / 15000 |
| 16 | | 06'00" (+00'23") | 1000 / 16000 |
| 17 | | 06'22" (+00'45") | 1000 / 17000 |
| 18 | | 05'46" (+00'09") | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
525.14 km 
Adidas adizero RC2(青) 累積 :
323.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 05'40" | 00:23'02" |
| 5 | 05'48" | 00:28'50" |
| 6 | 05'37" | 00:34'27" |
| 7 | 05'59" | 00:40'26" |
| 8 | 05'52" | 00:46'18" |
| 9 | 05'53" | 00:52'11" |
| 10 | 06'17" | 00:58'28" |
| 11 | 06'07" | 01:04'35" |
| 12 | 05'50" | 01:10'25" |
| 13 | 05'44" | 01:16'09" |
| 14 | 06'02" | 01:22'11" |
| 15 | 05'58" | 01:28'09" |
| 16 | 06'01" | 01:34'10" |
| 17 | 06'23" | 01:40'33" |
| 17.0 | 05'18" | 01:40'40" |
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