12.2 km | 02:15:32 | 11:07/km日期: 2020-11-12 06:45 - 總爬升: 381 m - 卡路里: 658 Cal - 平均步頻: 131 - 溫度: 22°C - 濕度: 79%
Pace: 08'28" / 08'27" / 16'21" / 17'18" / 20'06" / 20'27" / 09'35" / 06'51" / 05'59" / 06'05" / 07'39" / 06'28" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+02'26") | 995 / 995 |
2 | | 08'28" (+02'31") | 1010 / 2005 |
3 | | 16'22" (+10'25") | 991 / 2996 |
4 | | 17'10" (+11'13") | 1014 / 4011 |
5 | | 20'12" (+14'15") | 994 / 5005 |
6 | | 20'19" (+14'22") | 1006 / 6012 |
7 | | 09'34" (+03'37") | 1000 / 7012 |
8 | | 06'54" (+00'57") | 1002 / 8015 |
9 | | 05'57" | 1006 / 9021 |
10 | | 06'08" (+00'11") | 999 / 10020 |
11 | | 07'33" (+01'36") | 1014 / 11034 |
12 | | 06'27" (+00'30") | 1003 / 12038 |
13 | | 07'00" (+01'03") | 175 / 12214 |
11月累積里程 : 208.82 km
Android - asus ASUS_Z017DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'27" | 00:16'55" |
3 | 16'21" | 00:33'16" |
4 | 17'18" | 00:50'34" |
5 | 20'06" | 01:10'40" |
6 | 20'27" | 01:31'07" |
7 | 09'35" | 01:40'42" |
8 | 06'51" | 01:47'33" |
9 | 05'59" | 01:53'32" |
10 | 06'05" | 01:59'37" |
11 | 07'39" | 02:07'16" |
12 | 06'28" | 02:13'44" |
12.2 | 06'36" | 02:15'09" |