11.1 km | 01:04:26 | 05:47/km日期: 2020-11-13 05:37 - 卡路里: 599 Cal - 總步數: 12528 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'54" / 06'25" / 06'13" / 06'02" / 06'23" / 06'15" / 05'12" / 04'55" / 05'00" / 05'01" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+02'01") | 1003 / 1003 | 187 / 77 |
2 | | 06'24" (+01'32") | 1008 / 2011 | 192 / 80 |
3 | | 06'12" (+01'20") | 1003 / 3015 | 192 / 83 |
4 | | 05'59" (+01'07") | 1010 / 4025 | 194 / 85 |
5 | | 06'20" (+01'28") | 1004 / 5030 | 192 / 82 |
6 | | 06'11" (+01'19") | 1006 / 6037 | 193 / 83 |
7 | | 05'11" (+00'19") | 1001 / 7038 | 198 / 97 |
8 | | 04'52" | 1005 / 8043 | 200 / 102 |
9 | | 04'58" (+00'06") | 1002 / 9046 | 198 / 101 |
10 | | 05'00" (+00'08") | 1012 / 10058 | 198 / 100 |
11 | | 05'22" (+00'30") | 1007 / 11066 | 195 / 95 |
12 | | 05'29" (+00'37") | 109 / 11175 | 193 / 94 |
11月累積里程 :
404.27 km 黑皇2020 0105 累積 :
2180.4 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'25" | 00:13'19" |
3 | 06'13" | 00:19'32" |
4 | 06'02" | 00:25'34" |
5 | 06'23" | 00:31'57" |
6 | 06'15" | 00:38'12" |
7 | 05'12" | 00:43'24" |
8 | 04'55" | 00:48'19" |
9 | 05'00" | 00:53'19" |
10 | 05'01" | 00:58'20" |
11 | 05'22" | 01:03'42" |
11.1 | 06'42" | 01:04'26" |