15.8 km | 01:24:41 | 05:21/km日期: 2020-11-12 19:46 - 總爬升: 104 m - 平均心率: 150 - 卡路里: 939 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 77%
Pace: 05'49" / 05'22" / 05'23" / 05'16" / 05'18" / 05'08" / 05'01" / 05'08" / 05'29" / 05'21" / 05'19" / 05'22" / 05'22" / 05'39" / 05'26" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'48") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'16" (+00'16") | 1000 / 4000 |
| 5 | | 05'18" (+00'18") | 1000 / 5000 |
| 6 | | 05'08" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'20" (+00'20") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 1000 / 11000 |
| 12 | | 05'21" (+00'21") | 1000 / 12000 |
| 13 | | 05'21" (+00'21") | 1000 / 13000 |
| 14 | | 05'39" (+00'39") | 1000 / 14000 |
| 15 | | 05'26" (+00'26") | 1000 / 15000 |
| 16 | | 05'31" (+00'31") | 777 / 15777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
340.40 km 
亞瑟士 虎走6紫色 累積 :
1038.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'22" | 00:11'11" |
| 3 | 05'23" | 00:16'34" |
| 4 | 05'16" | 00:21'50" |
| 5 | 05'18" | 00:27'08" |
| 6 | 05'08" | 00:32'16" |
| 7 | 05'01" | 00:37'17" |
| 8 | 05'08" | 00:42'25" |
| 9 | 05'29" | 00:47'54" |
| 10 | 05'21" | 00:53'15" |
| 11 | 05'19" | 00:58'34" |
| 12 | 05'22" | 01:03'56" |
| 13 | 05'22" | 01:09'18" |
| 14 | 05'39" | 01:14'57" |
| 15 | 05'26" | 01:20'23" |
| 15.8 | 05'32" | 01:24'42" |
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