10.2 km | 00:53:53 | 05:15/km日期: 2020-11-12 18:09 - 卡路里: 618 Cal - 平均步頻: 147 - 溫度: 22°C - 濕度: 96%
Pace: 05'39" / 05'24" / 05'27" / 05'15" / 05'33" / 05'07" / 05'09" / 05'03" / 05'11" / 04'45" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'49") | 1030 / 1030 |
2 | | 05'27" (+00'43") | 1000 / 2031 |
3 | | 05'23" (+00'39") | 997 / 3028 |
4 | | 05'18" (+00'34") | 1006 / 4035 |
5 | | 05'30" (+00'46") | 994 / 5029 |
6 | | 05'09" (+00'25") | 1007 / 6036 |
7 | | 05'07" (+00'23") | 1003 / 7039 |
8 | | 05'00" (+00'16") | 1003 / 8043 |
9 | | 05'09" (+00'25") | 1002 / 9045 |
10 | | 04'44" | 998 / 10044 |
11 | | 03'50" | 247 / 10292 |
11月累積里程 :
95.64 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'27" | 00:16'30" |
4 | 05'15" | 00:21'45" |
5 | 05'33" | 00:27'18" |
6 | 05'07" | 00:32'25" |
7 | 05'09" | 00:37'34" |
8 | 05'03" | 00:42'37" |
9 | 05'11" | 00:47'48" |
10 | 04'45" | 00:52'33" |
10.3 | 03'42" | 00:53'38" |