15.1 km | 01:39:29 | 06:35/km日期: 2020-11-12 04:18 - 總爬升: 173 m - 卡路里: 950 Cal - 總步數: 17280 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 79%
Pace: 07'18" / 07'47" / 08'44" / 07'43" / 07'02" / 06'42" / 06'30" / 05'58" / 06'22" / 05'34" / 05'53" / 05'49" / 05'59" / 05'46" / 05'43" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'44") | 1000 / 1000 | 172 / 79 |
| 2 | | 07'46" (+02'12") | 1008 / 2009 | 172 / 74 |
| 3 | | 08'50" (+03'16") | 1002 / 3011 | 183 / 61 |
| 4 | | 07'40" (+02'06") | 1000 / 4012 | 173 / 75 |
| 5 | | 07'01" (+01'27") | 1002 / 5014 | 170 / 83 |
| 6 | | 06'43" (+01'09") | 1001 / 6015 | 170 / 87 |
| 7 | | 06'29" (+00'55") | 1004 / 7019 | 171 / 89 |
| 8 | | 05'56" (+00'22") | 1002 / 8022 | 172 / 97 |
| 9 | | 06'21" (+00'47") | 1001 / 9023 | 178 / 88 |
| 10 | | 05'34" | 1007 / 10031 | 171 / 104 |
| 11 | | 05'58" (+00'24") | 1002 / 11033 | 170 / 98 |
| 12 | | 05'47" (+00'13") | 1008 / 12042 | 174 / 99 |
| 13 | | 05'54" (+00'20") | 1001 / 13044 | 175 / 96 |
| 14 | | 05'48" (+00'14") | 1006 / 14051 | 171 / 100 |
| 15 | | 05'36" (+00'02") | 1004 / 15055 | 172 / 103 |
| 16 | | 03'50" | 82 / 15138 | 176 / 146 |
11月累積里程 :
197.09 km 
母子鱷魚 Y拖 累積 :
948.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'47" | 00:15'05" |
| 3 | 08'44" | 00:23'49" |
| 4 | 07'43" | 00:31'32" |
| 5 | 07'02" | 00:38'34" |
| 6 | 06'42" | 00:45'16" |
| 7 | 06'30" | 00:51'46" |
| 8 | 05'58" | 00:57'44" |
| 9 | 06'22" | 01:04'06" |
| 10 | 05'34" | 01:09'40" |
| 11 | 05'53" | 01:15'33" |
| 12 | 05'49" | 01:21'22" |
| 13 | 05'59" | 01:27'21" |
| 14 | 05'46" | 01:33'07" |
| 15 | 05'43" | 01:38'50" |
| 15.1 | 07'53" | 01:39'29" |
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