20.1 km | 02:41:40 | 08:02/km日期: 2020-11-11 06:06 - 平均心率: 129 - 卡路里: 1588 Cal - 平均步頻: 172
Pace: 08'16" / 06'44" / 08'15" / 07'36" / 07'36" / 07'20" / 13'19" / 08'31" / 07'04" / 09'38" / 07'51" / 09'48" / 07'52" / 08'42" / 07'14" / 06'22" / 06'15" / 06'51" / 07'34" / 07'43" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'01") | 1000 / 1000 |
| 2 | | 06'43" (+00'28") | 1000 / 2000 |
| 3 | | 08'13" (+01'58") | 1000 / 3000 |
| 4 | | 07'36" (+01'21") | 1000 / 4000 |
| 5 | | 07'35" (+01'20") | 1000 / 5000 |
| 6 | | 07'19" (+01'04") | 1000 / 6000 |
| 7 | | 13'18" (+07'03") | 1000 / 7000 |
| 8 | | 08'30" (+02'15") | 1000 / 8000 |
| 9 | | 07'04" (+00'49") | 1000 / 9000 |
| 10 | | 09'38" (+03'23") | 1000 / 10000 |
| 11 | | 07'50" (+01'35") | 1000 / 11000 |
| 12 | | 09'47" (+03'32") | 1000 / 12000 |
| 13 | | 07'51" (+01'36") | 1000 / 13000 |
| 14 | | 08'42" (+02'27") | 1000 / 14000 |
| 15 | | 07'13" (+00'58") | 1000 / 15000 |
| 16 | | 06'21" (+00'06") | 1000 / 16000 |
| 17 | | 06'15" | 1000 / 17000 |
| 18 | | 06'51" (+00'36") | 1000 / 18000 |
| 19 | | 07'33" (+01'18") | 1000 / 19000 |
| 20 | | 07'42" (+01'27") | 1000 / 20000 |
| 21 | | 09'55" (+03'40") | 119 / 20119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
11月累積里程 :
325.63 km 
亞瑟士 虎走6 累積 :
13482.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'44" | 00:15'00" |
| 3 | 08'15" | 00:23'15" |
| 4 | 07'36" | 00:30'51" |
| 5 | 07'36" | 00:38'27" |
| 6 | 07'20" | 00:45'47" |
| 7 | 13'19" | 00:59'06" |
| 8 | 08'31" | 01:07'37" |
| 9 | 07'04" | 01:14'41" |
| 10 | 09'38" | 01:24'19" |
| 11 | 07'51" | 01:32'10" |
| 12 | 09'48" | 01:41'58" |
| 13 | 07'52" | 01:49'50" |
| 14 | 08'42" | 01:58'32" |
| 15 | 07'14" | 02:05'46" |
| 16 | 06'22" | 02:12'08" |
| 17 | 06'15" | 02:18'23" |
| 18 | 06'51" | 02:25'14" |
| 19 | 07'34" | 02:32'48" |
| 20 | 07'43" | 02:40'31" |
| 20.1 | 09'44" | 02:41'41" |
留言 
展開計圈分析
